abstract
- The aims of this study were to (i) verify the relationship between reserve oxygen uptake (VOreserve) and reserve heart rate (HRreserve) in young male tennis players, and (ii) understand the relationship between oxygen uptake (VO2) measured at the end of a tennis drill and recovery heart rate (HRrecovery) after the tennis drill. Ten young male tennis players (16.64 1.69 years; 62.36 6.53 kg of body mass; 175.91 5.26 cm of height) were recruited from the National Tennis Association. Players were instructed to perform a tennis drill based on an incremental intensity protocol. Afterward, three levels of intensity were used based on VO2reserve and HRreserve. A significant variance was observed between levels (VO2reserve and HRreserve = p < 0.001). VO2reserve presented a significant and high agreement with HRreserve. The mean data revealed non-significant differences (p > 0.05), a very high relationship of linear regression (R2 = 82.4%, p < 0.001), and high agreement in Bland Altman plots. VO2, at the highest level of intensity (>93%), presented a significant correlation with HRrecovery during the immediate 30 s after the drill (rs = 0.468, p = 0.028). Tennis coaches or instructors must be aware of the differences between monitoring or prescribing training intensities based on HRreserve or HRmax. They can also use HRrecovery for 30 s immediately after exercise to verify and understand the variation in their players’ cardiorespiratory capacities.
- This research was funded by the Portuguese Foundation for Science and Technology (FCT) under the grant number UIDB/DTP/04045/2020