The use of minimal equipment to elicit post-activation potentiation over a warm-up routine in competitive swimming

This project was supported by the National Funds through FCT - Portuguese Foundation for Science and Technology (UID/DTP/0445/2013) and the European Fund for regional development (FEDER? allocated by European Union through the COMPETE 2020 Programme (POCI-01-0145-FEDER-006969)
Warming-up is paramount to deliver good performances in sports.

The use of minimal equipment to elicit post-activation potentiation over a warm-up routine in competitive swimming Artigo de Conferência